Events for regulars

Regular meditation events

Sunday morning meditation

If you have learned both our core meditation practices - the Mindfulness of Breathing and the Metta Bhavana - come and join us for a sit at 11 am every Sunday. Please click here

Morning meditation club

Daily at 7 am

Come and join other early birds every morning at 7 am as we sit in meditation together on Zoom. Open to all those who are familiar with the Mindfulness of Breathing and the Metta Bhavana. Please click here for the Zoom code to join (or enter tiny.cc/shrewsbury-sangha into your device browser bar).

Other events

Living the Dharma life

Sangha evening on Wednesdays

How do we take what we learn about the Dharma out into our lives? What bearing does the Dharma have on the issues that confront us in the day-to-day? These are essential questions for anyone aspiring to live a Buddhist life, and, in our next series of Sangha evenings, a range of people will be talking from their experience of Dharma practice in the world.

You can watch all previous talks (where we have remembered to record them!) by clicking here.

Meditation in the Park

Join us in Shrewsbury's Quarry Park for a socially distanced public meditation at 11 am on Saturday 19 June. Meet at the bandstand. Bring your own sitting gear and wear appropriate clothing. This sit won't be guided so a bit of meditation experience will be an advantage.