Events for regulars

Regular meditation events

Sunday morning meditation

If you have learned both our core meditation practices - the Mindfulness of Breathing and the Metta Bhavana - come and join us for a sit at 11 am every Sunday.

Morning meditation club

Daily at 7 am

Come and join other early birds every morning at 7 am as we sit in meditation together on Zoom. Open to all those who are familiar with the Mindfulness of Breathing and the Metta Bhavana. The usual Zoom code applies - click on the above link to request it.

Other events

Exploring the system of practice

Sangha night on Wednesdays

Starting on 6 January and continuing until the end of April, we will be exploring the system of practice (integration, positive emotion, spiritual death, spiritual rebirth and receptivity), mostly as expressed in meditation practice, through a combination of guided meditation sessions and talks by Sangha members. We will see how the practices form a mandala or a series of mandalas rather than a linear path and that we have everything we need to practice every time we sit to meditate!

If you can, try to treat it as a course and take the content into your own private meditation practice - or better still, join in with the daily 7 am sit!

You can watch all previous talks (where we have remembered to record them!) by clicking here.