Buddhism - an introduction

Curious about Buddhism, but not sure where to start?

This introductory course offers an opportunity to explore some of the Buddha’s teachings and discover how they might connect with your own life.

During the course we’ll explore:

• Meditation and mindfulness

• The Buddha’s life and the journey towards awakening

• Interconnectedness and conditionality

• Loving-kindness and developing positive intentions

• Buddhist ethics

• What Buddhism might have to say about living with greater awareness, freedom and compassion

There’ll be plenty of opportunities to try meditation, ask questions, discuss your own experience and explore these ideas with others. No previous experience of Buddhism or meditation is needed.

Rather than simply learning about Buddhism, we’ll be asking what happens when we actually try some of these practices and ideas for ourselves.

Come along, explore, and see what you discover. 

£25 booking fee, suggested donation on top of that of £65/£35. 

Click here to book.